*If you’d like a different pad color than what’s available here, contact us for more options!
Teach your defense to be the first with the hands inside, then to deliver the blow with shocking power using the heel of the hand.
- Shuffle down and repeat the punch for maximum repetitions.
- Drill a good solid punch technique on offense and especially when teaching slide protection.
- The pad height adjusts from 42″ to 54″ to best suit the average height of your players.
- Pad is 12″ high by 10’ long.
#410377
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