Equipment - Rogers Athletic

get strong

Attach What You Need

Pendulum’s heavy-duty Racks offer the largest column dimensions with 3″x 5″x 7-gauge tubing to provide the utmost in strength and rigidity. The number of

5.1.2026

Unilateral Training

Unilateral movements are especially important for strength coaches, athletic trainers and physical therapists as there are many developmental benefits of using single limb strength

4.24.2026

Lat Pull like a Pro

The lat pull-down is one of the most popular compound back exercises in strength training. Glenohumeral external and internal rotation, as well as, scapula

4.3.2026

The Wrist and Grip

Pendulum Grip Pro The coupling between the grip and load forces at the fingers and palmar surface is a defining characteristic of lifting objects.

2.13.2026

Training Table

The term ‘training table’ in athletics can be considered several things; a performance-based dining center, a place that provides not only nutritious food, but

1.30.2026

Addressing Motion and Movements

Squatting motions are movement patterns of daily living from simple tasks such as getting out of a chair or the myriad of activities that

1.9.2026

Full Range vs. Partial

Determining the correct range of motion for each exercise when strength training is complex though seemingly straightforward. Differences in one’s structure, muscle lengths, fitness,

11.21.2025

The Opposite Appendage

Edward Wheeler Scripture (May 21, 1864 – July 31, 1945) was an American physician, psychologist and scientist. Much of his work was dedicated to

9.12.2025

Bilateral Or Unilateral

The hips and their strength have an effect on balance, mobility and performance across all ages. Since torque power and velocity reduction is part