Blog - Page 193 of 195 - Rogers Athletic

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Getting More and More Yards

Getting More and More Yards Just think only thirty seconds of running and a full minute’s rest. May the wings of Mercury be

3.23.2010

Getting More Yards

Getting More Yards Are you ready to grind for two weeks. Monday and Wednesday On the football field. Run the length of the field

3.21.2010

Getting 110 Yards

It Is Only 110 Yards Goal DB-10x:16 sec 1:10 rest WR -10 x :16 sec 1:10 rest RB – 10 x : 16

3.17.2010

Getting Yards

Getting Yards Run this interval program for three weeks, three days per week. The key is you must improve every workout. You must get

3.11.2010

The King of Sprint Tests

This is the king of the sprint tests. When an athlete accomplishes the requirements below, rest assured, a coach can comfortably announce, “This man

3.7.2010

Little Movements Make Great Changes

Kaylee Gittleson ran hurdles for Ann Arbor Pioneer High School. The team won three out of four Division I State Championships during her

3.3.2010

M-I-S-S-I-S-S-I-P-P-I STATE

Where: Hollman Center When: Saturday, March 13th, 2010 Cost: Register $65.00 Mail In (due2/26/10) Student register $35.00 (Mail in copy student ID) CSCS/NSCA-CPT Continuing

2.28.2010

GET READY

The American Strongman Corporation calendar will feature three preliminary events for the America’s Strongest Man® US Nationals Qualifying Tour 2010. The first event will

2.23.2010

University of Florida Strength & Conditioning Clinic

Strength and Conditioning Coaches’ Clinic The Gator Way! February 26-27, 2010 Register Now Registration: $80 Students (with valid college ID): $30 .7