Blog - Page 183 of 195 - Rogers Athletic

11.7.2010

The Shot Put Is Not Just For Track

The Shoulder Shot Put Press The clavicle, scapula and humerus meet to form our shoulder. The shoulder is known for its mobility and stability.

11.5.2010

Sports Illustrated

Lower the subconcussive forces by training your athletes head and neck.

11.5.2010

Have We Missed Training Our Hands In Athletics?

Association Of Oldtime Barbell And Strongmen Attending the AOBS dinner in New Jersey is quite interesting. At the hotel and throughout the evening you

11.3.2010

The Ralph Cornwell Files

Three Ways To Innervate The Lower Trapezius Ralph Cornwellis a Ph.D. candidate in health promotion/human performance at Virginia Polytechnic Institute and State University. Prior

10.31.2010

Staying Stationary When Doing A Stationary Lunge

If you want to get the most out of the lunge, do not use weight and stay stationary. Following your last set of squats

10.28.2010

GET STRONG And Be Athletic.

I guess there are a lot of ways to GET STRONG and be athletic. Kaylee Gittleson ran hurdles for Ann Arbor Pioneer High School.

10.24.2010

The Molecules Follow The Overload Principle, Do You?

The Molecules Follow The Overload Principle, Do You? In 1919 Lange wrote a scientific treatise entitled ‘About functional adaptation’…Uber Funktionelle Anpassung. This is what

10.23.2010

If Your Down In Texas Look Me Up

10.19.2010

If You Want Your Bench Press To Go Up, Train Your Hands

If You Want Your Bench Press To Go Up, Train Your Hands Mike Gittleson was the Director of Strength & Conditioning at the University

get strong

Categories

11.7.2010

The Shot Put Is Not Just For Track

11.5.2010

Sports Illustrated

11.5.2010

Have We Missed Training Our Hands In Athletics?

11.3.2010

The Ralph Cornwell Files

10.31.2010

Staying Stationary When Doing A Stationary Lunge

10.28.2010

GET STRONG And Be Athletic.

10.24.2010

The Molecules Follow The Overload Principle, Do You?

10.23.2010

If Your Down In Texas Look Me Up

10.19.2010

If You Want Your Bench Press To Go Up, Train Your Hands