Blog - Page 126 of 195 - Rogers Athletic

12.2.2014

Improving Shoulder Strength With Hand Grip

Hand grip exercises can increase shoulder muscle integrity. The supraspinatus muscle is a rotator cuff muscle that helps initiate abduction of the shoulder. The

11.25.2014

The Cleveland Browns Weight Room

The purpose of strength training the head and neck region is so the athlete can significantly absorb, reduce and dissipate force. Lowering the sub-concussive

11.20.2014

Sport And Speed Institute

Justin Kavanaugh specializes in sports performance training. He is the managing partner of The Sport and Speed Institute located in Chantilly, Virginia. The athletes

11.18.2014

The Intern – Impact Athletic can take on Anything

Impact Athletic equipment (and our intern, Rob) can take on anything. Seriously, anything. Wrestlers, military-level inspections, and buckets and buckets of water? No big

11.13.2014

Training The Entire Hamstring

The hamstring muscles cross the hip, as well as the knees. Muscles such as these are biarticular, that is, they cross two joints rather

11.9.2014

Chain Storage Cart

You do not always have to store chains, ropes, bands and other weightlifting accessories on your Power Racks. Keep them on Rogers Athletic Storage

10.31.2014

Head And Neck Training In Kansas

Scott Holsopple is the Director of Strength and Conditioning for the University of Kansas. Scott has tremendous experience in the field of strength and

10.24.2014

Training Plateaus And The Progressive Ten System

Doug Scott, is the Head Strength and Conditioning Coach of the Pingry School in New Jersey. Doug is a tremendous coach and innovator. He shares with

10.18.2014

Coaching Jobs

We are looking for current or former collegiate strength coaches that want to transition into the business world – but still coach. Hardpressed in

get strong

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