Blog - Page 119 of 195 - Rogers Athletic

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Preparation For A Challenge

Crawling through mud, diving into ice water, leaping over fire, scaling giant walls, avoiding barbed wire are just a few of the obstacles you

11.6.2015

The Pendulum 5 Way Neck Seated Shrug

Seated Shrugs on the Pendulum 5 Way Neck Machine are a great way to Get Strong.

10.28.2015

Rope Pulling

Using the rope pull on the Pendulum Lat Combo Pull strengthens the upper back, as well as the arms and hands. Adding the Pendulum

10.25.2015

Villanova Strength Training

Jake Cox played football at Kansas and has a masters degree in Kinesiology from Stephen F. Austin as well as a strong background in nutrition.

10.16.2015

Contralateral And Ipsilateral

Contralateral is defined as ‘pertaining to the other side’. Ipsilateral is considered the opposite of contralateral and occurs on the same side. When you

10.10.2015

Kenowa Hills High School

Kenowa Hills High School is located in Alpine Township near Grand Rapids, Michigan. Kenowa’s football program won conference championships in 2008, 2009 and 2010.

10.3.2015

The Contracted Position

The storied Pingry School in Basking Ridge, New Jersey has been in operation since 1861. Doug Scott has been a member of the Pingry

9.25.2015

Manual Training: Knowing The Rules Brings Results

The athlete should know the rules of manual resistance as well as the coach does to achieve optimal strength gains. 1). Each athlete must know

9.18.2015

Carolina Panthers Medic XL table

Best of luck to all of our High School, NCAA, and NFL customers this weekend on the field! Our NFL Game Of The Week: