Blog - Page 118 of 195 - Rogers Athletic

1.10.2016

NSCA Coaches Conference

This year’s National Strength and Conditioning Coaches Conference was located in San Antonio, Texas. Strength coaches, personal trainers, physical therapists, athletic trainers and others stopped

1.4.2016

Westlake High School – Austin, Texas

Westlake High School in Austin, Texas installes installs the Pendulum Rack Syatem.

12.28.2015

Grip Cart Tools

Men in general have stronger hand-grip strength than women, even when taking into acount lean body mass. Females have different distinct features in hand size and shape and men

12.21.2015

Trunk Muscle Training

Scientific studies are essential to our daily functioning and our ability to understand nature and ourselves especially when scientists build a body of research

12.13.2015

Warrior Medical and Fitness

Thanks to the fundraising efforts of Dan Geraci and Hardpressed Training out of Chicago, Warrior Medical and Fitness teamed with Rogers Athletics and donated

12.8.2015

Pendulum Rope Pull Pulldowns

The Pendulum Lat Combo Pulldown comes with four standard handles and a thick grip pulling location for hand strength. Adding a ‘universal clip’ to

11.30.2015

Targeting The Hips

The barbell squat has always been considered the king of exercises targeting and developing specific areas of an athlete’s structure has enormous benefits as

11.22.2015

Full Range Neck Flexion

Full range neck flexion is somewhere between 82 and 90 degrees for males. Females in general have less range of motion in flexion then

11.16.2015

Six Pendulum Neck Machines For The Midshipmen

The Naval Academy installs six Pendulum 5 Way Neck Machines to train it’s midshipmen. Getting Strong in Annapolis, Maryland.

get strong

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