Blog - Page 110 of 195 - Rogers Athletic

3.17.2017

Food For Thought

The human brain utilizes more energy than any other organ in the body. About 1/3 of its energy is used for maintaining cellular health

3.11.2017

Lowering Weight To Lower Injuries

When a muscle lengthens under load during training it is called the eccentric phase of the movement. The controlled lowering phase of training is

3.5.2017

Outdoor Chin/Dip Station

The Pendulum outdoor chin/dip station allows a coach to bring strength training sessions to practice. Changing the training environment from the weight room to

2.24.2017

The 4th Annual Strength and Conditioning/Athletic Development Virginia Clinic

The 4th Annual Strength and Conditioning/Athletic Development Virginia Clinic will be taking place on Saturday, March 4, 2017. SMARTER Team Training will host a

2.17.2017

Train The Entire System To Get Strong

Kaylee Gittleson ran hurdles for Ann Arbor Pioneer High School. Their team won three out of four Division I State Championships during her four

2.9.2017

The New Jersey Strength and Conditioning And Athletic Development Clinic

The 7th Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School on Saturday, February 18, 2017. CEUs will

2.1.2017

Don’t Miss This Strength And Conditioning Clinic

10TH ANNUAL MSU STRENGTH & CONDITIONING CLINIC WHEN: Friday, Feb 10th 2017- FREE SESSION from 6-9pm. Saturday, February 11th 2017-Registration & Check-in @ 7:15-8:00am.

1.27.2017

7th Annual Strength and Conditioning/Athletic Development New Jersey Clinic

The 7th Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School on Saturday, February 18, 2017. With coaches

1.25.2017

Michigan State University

Our latest marquee installation is in our very own back yard, Michigan State University. Starting in 2017 MSU athletes will be getting STRONG on

get strong

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