Blog - Page 66 of 195 - Rogers Athletic

get strong

Stuck- Use A Truck

When you do not have access to a strength training facility it pays to be innovative. Needed gym equipment may be located in your

3.28.2020

Stuck- Keep Your Legs Trucking

When you’re stuck without a weight training facility it is important to be creative and utilize what is available. If you use a truck

3.27.2020

The Green Wave

Tulane University is a private research university. It is located in New Orleans Louisiana. In 1896 the Olive and Blue was the main newspaper

3.25.2020

Important Conference Call

Stuck at home, try this….. Get in touch with your teammates (video conferencing) and make a standardized rule for a stationary lunge. Example rule:

3.24.2020

An update from Rogers Athletic

As of May 11th, we are able to resume our production and shipping to their full capacity. We are very happy to be able

3.23.2020

Stuck- Push-up

In a recent study, Comparison of Kinematics and Muscle Activation between Push-up and Bench Press, researchers found to increase strength it is possible to use

3.18.2020

Improving Your Squat On The Hip Press

The Pendulum Hip Press changes an athlete’s hips range of motion. This is important for many reasons, one is being stronger in the low