Blog - Page 24 of 195 - Rogers Athletic

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When In Toukley

When you are traveling along the Central Coast of New South Wales, Australia and get about 80-90 miles north of Sydney make sure you

11.21.2022

Grip And Go

The farmers’ walk is a tremendous driver of grip strength. Training this exercise can also reduce ground contact time, increase stride length, stride rate

11.11.2022

A Strong Company

If one of the Rogers trucks has issues during delivery, our drivers are prepared to complete the task. This requires the proper harness, cadence,

11.8.2022

Myokines And Muscle

A Pendulum Strength Training Facility It is known that physical activity decreases the risk of disease. Exercise is often recommended as a medicine for

11.4.2022

The Entire System

Pulling exercises are as important as pushing exercises when strength training. The upper body is as important as the lower in overall development. If

11.1.2022

The Head And Neck Cam

The Pendulum Neck Cam There are more neck muscles than degrees of freedom, that is, there are more muscles available than the possible ways

10.28.2022

Hip

The word hip is defined as, “the structure of the vertebrate skeleton supporting the lower limbs in humans and the hind limbs or corresponding

10.26.2022

Getting A Grasp On Training

For some sports the importance of grip training is easy to understand. Yet, hand-grip is not something that should be thought of as a

10.21.2022

A Strong Neck

Having a strong neck, stiff tissue with a compliant tendon lowers concussion risk, when we have contact and stretch the muscle it will lengthen