Blog - Page 12 of 195 - Rogers Athletic

get strong

The Machine Does The Coaching

To maximize a barbell squat a coach teaches an athlete form. Anatomically, height, weight, arm span, leg length, as well as trunk shoulder width

7.26.2024

Rogers Makes It All

If you need a Pendulum Rack attachment, Rogers Athletic has it or makes it. The adjustable Monster Arms are for an assortment of movements

7.19.2024

Getting Strong

North Carolina State University builds a new strength training facility.

7.12.2024

Rebuilding

Syracuse University rebuilds their weight room with Pendulum strength training equipment.

7.5.2024

The Upper Back

Different hand and forearm positions alter the activity within the targeted musculature during a weight training movement that requires grasping. When strength training the

6.28.2024

Early Start

6.21.2024

Yard Work

If you like to do yard work make sure you have a Pendulum Vertical Chest Press, it makes it more fun, enjoyable and rewarding.

6.21.2024

Lowering Risk

It is well known that weaker necks cannot mitigate accelerations to the head, as well as athletes with stronger necks. This is substantiated in

6.14.2024

Getting Ahead of Extension

The tricep brachii is a single muscular unit with three distinct heads: the medial, the lateral and long heads. It functions as a powerful

get strong

Categories

8.2.2024

The Machine Does The Coaching

7.26.2024

Rogers Makes It All

7.19.2024

Getting Strong

7.12.2024

Rebuilding

7.5.2024

The Upper Back

6.28.2024

Early Start

6.21.2024

Yard Work

6.21.2024

Lowering Risk

6.14.2024

Getting Ahead of Extension